I've Seen Elvis

That was the slogan on a T-shirt that Burt used to have a long, long time ago.  Burt likes Elvis; I don't.  I credit that to one time when I was about 9 or so, and Elvis was on TV, singing live, and dressed in a white pantsuit, fat (by those days' standards), sweating like all get out, and just totally grossed me out.  Grossed me out so much that I couldn't stand him or anything to do with him.  What a shame.  Whenever I hear him, even now, the first thing in my mind is my revulsion.  Suspicious Minds is the only song that can rise above.

But good ol' Elvis has staying power.  Cool Guy likes a lot of his music, and we all like his peanut butter/banana combo, the star of today's breakfast, which we dub Elvis Bagels.  That's right, toasted whole wheat bagels smeared while warm with peanut butter (or, better yet, toasted in the toaster oven with the pb right on) and then topped with sliced bananas.  Burt and I like it just as much as the boys.  Add a tall glass of milk, and you've got a wonderful start to the day.

No recipe necessary.

Life Without a Microwave

Is it possible?  A non-zapping life?  It seems hard to imagine, yet I am old enough to remember my family getting its first one when I was about 10.  And I remember the warning not to stand too close to it, and I remember our systematically destroying our melmac plates in it.  They aren't microwave safe, BTW.

So basically all my cooking life, I have had and relied on a microwave.  Not really for cooking, per se, but for all those handy things like melting butter, boiling some water, heating up leftovers.

Cool Guy especially loves loves loves the microwave.  He went through a warm milk phase about a year ago where he would heat up a small glass of milk every evening in the microwave.  In fact, he wanted everything heated up.  Perhaps not the ice cream, but basically everything else.

And that's how disaster struck.  Cool Guy, heating up yet another item, forgot that metal bowls do not go in the microwave.  Ka-pow.  Oh, and the smell.  We are unfortunate enough to have a built-in model which came with the house and would cost about $2000 to replace.  And.....we have "kitchen remodel" on our near future to-do list, and so an immediate replacement would not be wise until we know exactly what we want and where we want it.  So.  No microwave.  For about 9 months now.

And guess what?  We're doing fine. 

We did get a toaster oven to help out during this time, taking the place of the microwave and toaster, which also blinked out on us, and it is filling both jobs rather well, thank you.  In fact, today's breakfast comes courtesy of the toaster oven, which does a much better job than anything else could have done.  Today it was Toasted Cheese.  You want something pretty quick, pretty reliable, a nice vehicle for some more dairy and whole grains, you can't miss with this one.  It is one of my favorites.

Toasted Cheese
1 serving

1. For each serving, place a piece of whole wheat bread on rack in the toaster oven.

2. Place a slice of cheese on the bread.  I like cheddar; boys like Muenster.

3. Toast.  Yum.

If you don't have a toaster oven, then you must first toast bread, and then run cheese on bread under the broiler in a regular oven.  The toaster oven method is much easier and turns out a much better product.

Toast and Peanut Butter

If you have a toaster oven, put some peanut butter on bread and toast it.  It comes out perfect.  If you only have a toaster, it's a 2-step process: toast bread, and smear on pb while still warm.  It's fast, easy, nutritious, and very boy-appealing.  Throw on some sliced bananas if you're feeling Elvis-y.

Now for my recommendation:

I did a lot of research before deciding on a toaster oven.  The Breville got very high reviews, and I was extremely impressed with the blender by that company, so I went with it.  It is large, and I seem to do most of my oven stuff in it now.  It has lots of settings, and it has memory.  So, for instance, I find that making a certain frozen pizza does best in 18 minutes rather than the preset 20, the oven will remember that the next time I put it on pizza setting.  It has a frozen setting and a convection setting, which I have found means that I can make things 25% more quickly than in a regular oven.

In addition, I can toast up to 6 slices of toast at a time.  Plus, I can broil, and roast, and there is the pizza setting and the cookie setting.  Both turn out better product than the oven or microwave.

Now for the less than perfect parts:
1. We hear, though we have not experienced, that customer service at Breville stinks.  I'm willing to live with that.  How many times do I ever need customer service for any appliance?  It's a risk I'm willing to take, but I wanted to put it out there.  In fact, our first toaster oven was extremely noisy, as in something must be wrong noisy.  But we got the oven through Amazon, so we just exchanged it, no hassle, and that was the end of that problem.

2. The exterior gets hot.  You would think that with a top line product like this that it would be cool touch on the outside, but it's not.  So I needed to warn the boys about it, and must be careful around it when it's on.  I can live with it, but I'd rather it be otherwise.

We have changed our food storage ways to using glass and foil rather than plastic and saran.  There was an adjustment period involved.  I was OK with it, knowing that if there is any truth to the BPA issues, at least we were getting away from that.  But still an adjustment is needed.  Leftovers warm up in 15 minutes rather than 1.  It takes brain power to remember that.  But after over half a year, I honestly do not miss the microwave at all.

Would I recommend that one have both microwave AND toaster oven?  I think it would depend on how much kitchen space you have.  I don't have much.  They each have their merits and faults, but I must say that if quality rather than speed is your thing, the toaster oven wins out.

Finally posting. Some Business and Recommendations

It's been a long time coming.  Spring around here is just hectic.  Mulch, weeds, end of school.  Still, rest assured, we are continuing to eat breakfast.  In fact, Burt took the boys on vacation to visit him mother this week, and I was insistent that they have some scrambled eggs, fresh strawberries, and toast before leaving.  (Why am I not going?  Boring stuff, so let's just say that I've been to destination plenty in the last year and needed a break.)

On to the business item: I have another blog, Landscapes and Portraits, which I am going to close out.  This other blog was focused mainly on family life, intellectual life, and interests of mine.  I like it, but I have a LOT more fun blogging about breakfast, and it has seemed almost onerous to continue with blog #1, when I can barely find time to post on blog #2.  Command decision is to discontinue first blog, and perhaps work in elements of it into this one.

Now that we've got that over with, on to my recommedations.  Right before Burt and I were married, my Grandma Demers died, and my parents had a houseful of items to dispense with.  I was given all of the kitchen equipment that I could use.  I'll add that my grandma was not much of a cooker, and there wasn't much, but one item I had was a vegetable peeler.  It has stood me in good stead for 25 years, but finally I noticed that I was having to press harder and harder on it, and decided to replace it.

Do you have any idea how hard it is to find a good peeler?  I bought 4, yes 4 peelers within the span of a year and all have been lemons.  Finally, sick of my complaints, Burt Googled vegetable peelers and found two with superior reviews.  I decided to get both, since one can never have enough peelers, and also backing my odds of finding a good one.  Both, by the way, were just MERELY a tad more expensive than the pieces of junk I had been throwing my money away toward.

The package came, and I immediately tried both right away.  They are different, but both are excellent, and I wonder how in the world I have survived all this time without them.  Suffice it to say that if you have a mediocre peeler, you owe it to yourself to spend 5 or 6 dollars and make your life so much easier.  After all, it's all in the details, right?

So the winners are......

1. KitchenAid Vegetable Peeler.

This was my first choice, as I have always been happy with KitchenAid products.  It gives a deeper peel tham most, taking part of the fruit or vegetable, but it peels well, and without a lot of shenanigins from me, so I like it a lot.


2. Kuhn Vegetable Peeler

This one I would have to say is marginally superior to KitchenAid.  It gives a thinner peel.  It has serrated edges, and I suppose that makes a difference.  It is just amazing at what a difference a decent or even superior peeler makes.

Lesson learned from this: if something is giving you fits, fix it or find a replacement.  Now.  Life is too short to fight a 3 dollar peeler when a 5 dollar one will make your daily life so much less frustrating.

Now that summer is here, please enjoy the fruits and veggies, and use a decent peeler when needed!

Spring Cleaning Finds, and a Bonus

Trying to follow good, healthy practices, I like to cook things when the ingredients are in season, a la farmer's market.  The following is definitely not farmers' market and definitely not seasonal.  However, in a twisted kind of way it is seasonal.

What does Spring make you think of?  Strawberries?  Asparagus?   Eggs?  What about pumpkin?  No?  NO!  Unless, of course, Spring also means Spring Cleaning, and that entails clearing out the pantry and checking expiration dates on canned goods.  Does anyone else always seem to have a can of pumpkin left over after Thanksgiving?  I always do, and unfortunately, it tends to expire before the next Thanksgiving rolls around.  And I need the room.  I do not have a limitless pantry.

Tangent: if you are interested in major pantry reorganization, please visit this Kitchen Stewardship post for a lot of really inspirational links regarding pantries, bulk food storage, and freezer storage.  I've got to get busy!

So I unearthed this can of pumpkin and no way was I making pumpkin pie.  So I did something better: whole grain pumpkin muffins.  Did you know that you can turn any quick bread recipe into a muffin recipe?  Just put the batter into muffin cups (12 muffins for one 9x5 loaf of bread) and bake for about 22-25 minutes.  If ever you have muffins left over, and we don't, you can freeze them and have them some other time.

I used the King Arthur Whole Grain pumpkin bread  recipe (see below) and added dried cranberries to the batter.  I had some of those left over too.  I had some pumpkin seeds, and sprinkled them on top, and it was a flashy, thematic addition.  (Note: I have a picture of these beauties on my camera, which seems to have died.  If it resurrects, I will put the picture up, but for now, just use your imagination.)  These muffins were delicious and loved by all at our breakfast table.  Not hard to make, though I did save it for the weekend, and the boys snacked on pumpkin muffins all weekend long.  I was happy knowing that they were snacking on something that was giving them whole grains, lots of beta carotine, plus other good stuff, rather than, say, Cheetos.

One thing I do not like is when recipes call for something like 1 cup of canned pumpkin.  A can of pumpkin holds more than a cup.  Remember, I'm trying to use up stuff, and be frugal, not throw out nearly half a can.  I decided to save the extra pumpkin and make it into smoothies for the boys.  Honestly, to me a pumpkin smoothie didn't sound that great, but Cool Guy especially liked the idea.

I put into the blender the remaining can of pumpkin, some vanilla yogurt, a pinch of cinnamon, a banana past its prime, and about a Tablespoon of maple syrup.  Whirred it up, and had a very quick, nutritious, and surprisingly good after school snack. 

So this can of pumpkin turned out to be a two-fer winner.  What do you have in your pantry?  Can you put your creativity to work and find some good uses for your orphans?

Pumpkin Muffins
(Reprinted, with permission, from King Arthur Whole Grain Baking Book)

• 2 cups whole wheat flour
• 1 tsp. baking soda
• 1/2 tsp. baking powder
• 1/2 tsp. salt
• 1/2 tsp. cinnamon
• 1/2 tsp. cloves
• 1/2 tsp. nutmeg
• 1/2 cup butter
• 1 cup packed brown sugar
• 1/4 cup regular sugar
• 3 eggs
• 1 tsp. vanilla
• 1 cup canned pumpkin
• 3/4 cup chopped nuts (I didn't include, since boys don't want them)
• 3/4 cup raisins, dried cranberries, or chocolate chips

1. Heat oven to 375.  Grease 12 muffin cups.

2. Whisk together flour, baking soda, baking powder, and spices in a bowl.

3. Cream together butter, and sugars in a mixing bowl until light and fluffy.

4. Beat in eggs, one at a time.

5. Beat in vanilla and pumpkin.

6. Add dry ingredients.

7. Stir in nuts and other addition.

8. Fill muffin cups.  They will be pretty full.

9. Sprinkle on pumpkin seeds if you have them.

10. Bake for about 23 minutes.

11. Wait about 10 minutes after taking out of the oven, and then remove from muffin pan.

I'm not going to do the math translating nutrition information between 1/16  of a loaf to 1/12 of the recipe for the muffins, but suffice it to say that you WILL get close to 20 whole grains, a nice bit of fiber, protein, vitamin A, iron, calcium and other stuff that is good for you.


Pumpkin Smoothie

• Vanilla yogurt
• banana
• canned pumpkin
• dash of cinnamon
• Tablespoon of maple syrup
• ice cube, optional

Whir it all in the blender.  Add more yogurt if the pumpkin is too strong.

Granola Girl

Does this make me a crunchy mom?  The fact that I make granola?  Do any of you dear readers make granola?  Do you know how easy it is?  And how good?  And how good for you?

What I like best about granola, besides how good it is, is that it makes a ton at once, and then for several weeks, I have at my fingertips the making for a very healthy, very quick, breakfast.

Let's face it: the boys and I don't share the same tastes.  Cool Guy could happily eat oatmeal every morning of the year, and he does ask for it for breakfast every night before he goes to bed.  Wish he could remember to brush his teeth as faithfully as he remembers to ask for oatmeal.  But after awhile, oatmeal pales for me.  I sometimes try to jazz it up a little, like last week, when I added rhubarb to the oatmeal pot, and thought Cool Guy was going to have to miss school because he was so incensed with my tinkering.

I guess granola is my way of tinkering with oatmeal so that it's not just oatmeal that I've ruined, but is something else entirely.

I've tried several different "recipes" of granola, and by far, my favorite is King Arthur flour's Maple Granola.  All granolas I've made have been good, if I do say so myself, but this one is superior.  It is perfect in its ratio of nuts, fruits, and grain, and is sweetened perfectly.

I never, ever have the exact ingredients called for in the recipe, so I make substitutions like mad, and each batch comes out differently, and always good.  This time, I used pumpkin seeds instead of sunflower seeds, and pecans rather than walnuts.  I cut out the coconut entirely because I do not like coconut at all, ever.  And I don't add the powdered milk - don't like that either.  For fruit, I used apricots, dried cherries, and dried cranberries.  A little heavier on the cranberries than the other fruits.  And I got to use some maple syrup from the local farmer's market.  It's available right now and very reasonably priced.  Sometimes, I use dry roasted peanuts, and that makes a good addition.  And I always throw in a handful of ground flaxseed to bump up the Omega-3's.

Another twist in preparation, is that I throw the whole mess into one 13 x 9 baking dish rather than portion it out between two jelly roll pans.  I do this because my rotten, lousy oven is too small to accommodate a jelly roll pan.  I have never had a problem with baking it all in my one pan, and it makes the process that much easier.

Yes, making granola is an investment in time, though most of the time is baking time, where I just plop down and watch a movie (wish) while it bakes.  But you've got to be around for it, to stir it around, and then you've got a big bowl to wash, and some containers to find to hold it all, but it is so worth it!.

This morning, another oatmeal day, before I put the water on to boil, I measured out 1/4 cup of granola into my bowl and 1/4 of lowfat vanilla yogurt.  I mixed that together, sliced a banana and mixed that in.  The granola gets a chance to soften a little, which I like, while the boys' oatmeal is cooking.  When their oatmeal is ready, so is my granola, and we sit down and eat together.  They're happy, I'm happy.

Do my boys like granola?  In a word, no.  When it comes out of the oven, they snick little tastes, but once I've put it in containers and offer it for breakfast, they want nothing to do with it.  Go figure.  I just tell them that their tastes aren't mature enough yet.  Burt loves it, and I love it, so I say, More for us.

Print out this recipe from King Arthur.  Get some ingredients together.  Give yourself a evening to make it, and then you can spend the next few weeks congratulating yourself on how frugal and healthy your breakfast is.

Scrambled Redux

I posted not too long ago about a veggie scramble, but I'm going to risk being boring and repetitive by posting about another for several reasons.

1. This one is different.
2. I love to talk about eggs, especially when fresh.
3. I love winning prizes, and this one has a prize involved.
4. It's my blog, and I'll repeat if I want to, repeat if I want to....

First, this one is different because I used potatoes and tomatoes, both leftovers from other meals.  The potatoes were the innards from baked potato skins that I had made and just couldn't bear tossing.

Second, I went to the farmers' market last weekend, and could not believe the plethora of eggs available.  It made me so happy, and I bought a ton, or rather 3 dozen.

Third, the prize.  I won a giveaway from Meal Makeover Moms and was thrilled to receive at the end of Feb. a gorgeous wooden crate of  Muir Glen fancy tomato products.  You should visit the company's website to see what all they offer.  I wanted to use those tomatoes in a special way, so for awhile was afraid I'd waste them in some dish where they wouldn't shine.  Finally, I just dove in, and used half a can on some open-faced sandwiches and had half a can leftover.  Into the eggs, they go!  And they were delicious.  And shone.

Fourth, just kidding.

The way I made the dish:

1. Melt two TBS. butter in a nonstick skillet.
2. Throw in the potato innards, and toss around until getting a little crispy.
3. Turn the heat down to low.
4. Mix the eggs (I used four) and a little milk.
5. Add to the skillet, which should be cooled down a bit by now.
6. Scramble it up, and right before it is done, throw in the well-drained tomatoes.

The point of this whole dish is twofold:

1. Get some veggies into breakfast.
2. Use up leftovers.

Any veggie that would appeal to you in the morning would work, I imagine, and it always seems to all go together well with eggs.  And it's great not to be wasteful of food, with the bonus that most everything is already cooked for you, and all you have to do is warm it and mix it all together.

We had this with some hot, buttered toast.  Total time invested was about 10 minutes.  Did the boys enjoy it?  Both said they preferred their eggs plain, but they ate about half a helping each.  It takes time, developing flexible eaters, and I'm not going to push it.  Sometimes, we have plain scrambles, and sometimes veggie scrambles, sometimes weirdly colored scrambles.

If you try adding some leftover veggies to your scrambled eggs, why don't you let me know what you tried and how you liked it?  I'd love to hear from you!

Variations on a Theme

It has been awhile since I have posted.  Never fear, I am still making breakfast; it is just that I'm not having time to write about it.  Encyclopedia's 6th grade class had their yard sale last weekend to fund their class trip, and I have gotten involved with a music ministry during Lent, that has required much more practice than I am used to doing.  Life ebbs and flows.

Earlier this week, I made "customizable" breakfast burritos.  I once tried a really bang-up breakfast burrito recipe that I loved and the boys hated.  Why?  Everything was all mixed together.  But they were open to the idea of breakfast burritos, "but please, mom, don't put in the stuff I don't like."  Simple enough.

Actually, it is easier to make it all at once in one skillet all mixed up, but if it doesn't get eaten, then it's a waste of time.  So here's what I did.

1. First I fried up 1/2 pound of breakfast sausage, crumbling it up in the skillet.  I removed it to a paper towel-lined plate.
2. Then I threw in the same skillet a diced up baked potato.  I baked an extra potato the night before.  I then removed that to a bowl.
3. Then I added a little butter to the skillet, and scrambled some eggs.
4. While the various things were cooking, I shredded some cheese, diced an avocado, poured out some salsa.
5. Finally, I placed a flour tortilla on each plate, and told the boys to customize their own burritos.  Encyclopedia chose sausage, egg, potato, and cheese.  Cool Guy had sausage, egg, and avocado.  I had it all.  We were all happy and well-fed.

As a bonus, I made another burrito, wrapped in foil and sent it to school in Cool Guy's lunch for the day.  He loved it.

So the theme is Tex Mex, and Variation #1 was the burritos.  Everything got saved and two days later, we had Variation #2, which was quesadillas.  Here's how I did that.

1. Set out the filling ingredients, and asked the boys how they wanted theirs.
2. Put a flour tortilla on the griddle and place chosen toppings on one half of the tortilla.  Fold over the empty side to make a half-moon shape.  Kindof press the top down so it will stay in place.
3. Cook it on one side for a minute or two until the cheese gets a little melty (technical term), so that it will all stick together while you flip.
4. Flip it carefully.  A spatula helps.
5. Cook it on the other side for about a minute and then remove to a plate. 
6. Cut into wedges and top with things like salsa or sour cream.

Cool Guy had cheese and avocado.  Encyclopedia had sausage and cheese.  I had everything.

The burritos took longer, mainly because I was cooking the fillings for the first time.  The quesadillas, only needing to warm everything up, took less time.  You would probably need to budget about 30 minutes for the burritos, and about 5 minutes for the quesadillas.  That's per quesadilla, if you only cook one at a time.

Are they healthy?  More or less.  We used whole wheat tortillas, and lower fat sausage.  We got in some whole grains, protein, dairy, even some good veggies in the avocado and salsa.  There are certainly worse breakfasts out there.

Are they tasty?  Absolutely.  Is it kid friendly?  Are you kiddiing?  It's Customizable!  Mine loved it.  Should you make this?  If you want something not too difficult, something different, something that will take you through the morning, then yes, yes you should.  Seriously, give these a try.