Dessert or Breakfast?

Am I cheating?  Justifying?  I don't know.  I just know that it's good.  This morning, we had an apple cobbler with cranberries, complements of King Arthur Whole Grain Baking.  Over the past month, I've been haunting Marietta Farmer's Market, especially Lane's Orchard's Stand, where each week, new varieties of apples are available.  They recognize me now.

We are lucky.  We have a basement, and it has a kitchen (!) complete with a full sized refrigerator.  We don't have a root cellar, but we do have a mostly empty fridge "downstairs," so I decided to get as many apples now, while the gettin's good, and store them there to see us through part of the winter.  We have Grimes Gold, Firm Gold, Macleod, Winesap (tart!), Macs, JonGolds, you name it, we got it.  Have I mentioned that unless it's peach season, my favorite fruit is apples?

So it's apple season, and I have an overflowing refrigerator.  And I wake up at 5:00, while the rest of the household sleeps in since they stayed up late watching Oklahoma football on TV.  May as well do something good with all these apples.  Burt loves pies.  In fact, he always asks for pie for his birthday instead of cake.  I think I've made it known to him that a pie takes about two hours of labor, while a cake takes 20 minutes.  Still, he persists in pie.  I should be happy that birthdays only happen once a year.  And, truly, Burt wants nothing else.  No presents, nothing else.  Just pie.  So it's the least I can do.  But pie at any other time?  Sorry.  It's just too much of a time eater.  Counting the crust, which Burt prefers to be homemade, and we're talking 3 hours total.  But there are other options, and cobbler is one.

I stumbled upon a apple pandowdy recipe, and decided to try it.  The idea behind the pandowdy is that you put the fruit in the pan and then top it with a crust.  After it has baked, you break up the crust and integrate it with the filling, thus soaking the crust in the juice.  The thing that appealed to me was that the crust could be just a wreck, and no one would know.  And it should be a lot quicker than pie.

This particular recipe came from King Arthur, which, very nicely, gave me permission to reprint their recipes as long as I credited them and provided a link to either their store or their cookbook.  Credit and links duly noted.  Let me say right now that this pandowdy is the best apple concoction that I have ever made.  And believe me, I've made a lot, lot, lot of pies, cobblers, etc.  I'm a regular baking machine in the fall when it's apple season.  This is supreme.

The addition of dried cranberries is genius.  It adds a wonderful rosy color to the dish, and provides just the right tart.  For apples, I like to use as wide a variety as I can.  You know, some apples are eating apples, and others are cooking apples.  Some are tart, some are sweet.  I say just take a little of each, and then you don't have to worry about mushiness, tartness, oversweetness, or whatever.  Well, I pulled from six varieties, and it was a wonderful balance.  Let me add that if I only had one variety, I'd plow onward and make this.  I just don't see how  it could not come out good.

So is it a good start to the day?  Honestly, I don't see how anyone could question that.  In 7 cups of apples, only a mere half cup of sugar is used.  The crust is whole grain, so the carbs are not empty.  Yes, there are 6 tablespoons of butter, but come on.  You are getting SO MUCH fruit.  Live with it.

One thing that might be a little off-putting is that the main flour of this dish is barley flour.  I have a really hard time finding it here, and have gotten lucky occasionally at the local health food store.  However, this is a whole grain flour, and it adds a really nice taste, so it is worth taking the time to find it.  If I were determined to make this and I didn't have barley flour, I think I'd use white whole wheat flour instead.

When this baby came out of the oven, and I dug in, I just couldn't believe how good it was.  Cool Guy, who is not really a pie fan, became really hoggish with the crust parts, as in picking them out and taking them for himself, the rascal.

If I were to name a drawback, it would be that I doubt that the crust will retain its integrity over time.  Therefore, I ordered the family to consume the entire dish in one day.  It was going to breakfast, part of lunch,, snacks, and dessert for dinner, but by gosh, we were going to eat it in one day.  No protests.  If any is left, I guess I'll find out if the crust is any good on day 2, but I don't think that's going to be a problem.

*NOTE*  Day 2, there was enough of the pandowdy to make two small bowls for breakfast.  As I feared, the crust just wasn't as good, but overall, the taste was fine.  Certainly eat as much as you can on the first day, but enjoy it on the second, also.

Since eating it fresh is so important, I wouldn't recommend making this unless you have a lazy weekend planned.  Start to finish, it took 2 hours, and an hour of that was labor.  If I had thought to make the crust the night before and refrigerated it, if I had thought to peel and chop the apples ahead of time, it would have all gone together quickly, but I know me, and that doesn't happen often.  By the time dinner is over, this early riser is ready for bed, not another round in the kitchen.  Save this one for when you have time, but if you don't already have a favorite way to enjoy apple baking, be sure you carve out time for this.

Apple Cran-Dowdy
Courtesy of King Arthur Whole Grain Baking Book

3/4 cup whole barley flour
1/2 cup all-purpose flour
1 tsp. baking powder
1/4 tsp. salt
6 TBSP. butter
2-4 TBSP. milk

Combine dry ingredients.  Cut in the butter until it is the size of small peas.  Add enough milk to make the dough hold together.  (For me, that was all 4 tablespoons.)  Shape into a disk, and refrigerate while you prepare the filling.

7 cups peeled, cored, chopped apples
1 cup dried cranberries
1/2 cup packed brown sugar
1/4 tsp. nutmeg
1/4 tsp. cinnamon
pinch of salt
1/4 cup maple syrup
1/4 cup apple cider or apple juice
2 TBSP butter, cut into small pieces (I forgot to add this, and everything was FINE.)

Toss the apple slices with the cranberries in a large bowl.  Combine the brown sugar, spices, and salt, and add.  Pour the syrup and cider over the fruit and toss.  Put into buttered 9-inch square pan, and dot with butter.

Roll out crust to fit over the fruit.  Place it on top, and stick in a 350 degree oven.  Bake 50-55 minutes.  After it comes out of the oven, let it rest a few minutes, then cut the crust up, kindof turning it into the fruit.  Leave some large chunks, leave the edges alone, and leave some sticking up.

Tweaks

I'm interrupting my 5S series for a bit about tweaks to breakfast.  I've done two lately, and they've been huge successes, so I'm sharing them to inspire you to devise tweaks of your own.

Tweak #1: Mary Poppins says a spoonful of sugar helps the medicine go down, but around here, all it takes is a spoonful of pork, preferably in the bacon or sausage category.  Here's the story.  I had some leftover cooked  sausage in the fridge and wondered what in the heck to do with it.  Sure, I could put it in an omelet, but I don't do omelets.  Lots of other ways to use it, but I ran across an idea from A Real American Breakfast.  This is one of those fantasy cookbooks, where only in my fantasies would I be cooking like this.  After all, I have lots of other things to do, and there are still only 24 hours per day.  However, I was glancing through and saw that they stuffed cooked sausage in the center of baked apples.  Up to this point, boys have refused baked apples.  I've tried stuffing them with brown sugar, raisins, pecans, cinnamon, all of the above, and no dice.  "What the hey," I thought, "can't hurt to try."  Let me tell you, those apples disappeared in nano-seconds.  Wish I'd made more.  Brown sugar won't do it, but sausage does.

This is super easy to make; all you need is to be awake an hour before eating.

1. Have some cooked, crumbled sausage left over.  You don't need much.
2. Peel the apple, just a circle off the top of it.  This helps keep it from splitting open.
3. Take a melon baller if you have one, and use that to scoop out the core.  This makes it so easy.  Be sure to leave the bottom intact.
4. Stuff a little sausage in the middle, up to the top of the apple.
5. Now place apple or apples in a pan with just a little water in the bottom, and bake at 350 covered for 30 minutes.  Then remove the cover and bake another 15 to brown things up.

That's it.  The only real work is coring the apples, which will take you about 5 minutes.  After that, the oven does the work, while you make coffee, and work your crossword puzzle.  And it is so worth it.

Tweak #2: The Mmmelvis.  This is named after the Elvis bagel plus our common first inital.  And you say "Mmmm" after eating it.  Get it?  Here, I was just make the ol' Elvis bagel and on a whim decided to add a few chocolate chips to the mix.  What a hit!  One caveat: you may not want your bagel toasted.  When I tried that, the peanut butter, and banana, and chips all kindof slid off the thing into a puddly mess.  Cool Guy was not amused.  So Mmmelvis is better eaten non-toasted for those who prefer not to get messy hands.

Tweaking is fun, and breakfast is so forgiving, that you should really try it sometime.  And if, as when I tried adding rhubarb to the oatmeal, it turns out a disaster according to the peanut gallery, there's always cold cereal to fall back on.  And life goes on.

A Great Start to a New Week

What better way to start a week than with waffles?  How about Peanut Butter Chocolate Chip Waffles?  Do you think that will put smiles on the boys' faces?  You bet!  Oh, Encyclopedia, who is a little too cool right now to smile for his mom, may not actually smile, but I know he's smiling inside.

Normally, this would be a definite weekend breakfast and something easy would be on tap for Monday, but hey, I was up.  Using a stand mixer makes the batter very easy, and then all I have to do is wait for the boys to get up before starting the waffles.

The recipe, which is from King Arthur Whole Grain Baking Book, calls for serving these with a banana cream.  Well, that's just a little too fancy for me any day of the week, so instead, I topped the waffles with banana slices.  We had it that way in lieu of syrup and didn't miss the syrup one bit.

What do I like about these waffles?  First, they are made with whole spelt flour, giving us whole grains and protein.  Second, they have peanut butter, which adds more protein and really appeals to the boys.  Chocolate chips just make them even better.  Finally, the fluffy texture plus the great chocolate/peanut butter combo makes them seem so special, as if I had been slaving all morning in the kitchen, when in fact, I haven't at all.

After eating one waffle with the banana, I was so full, I had to put off my morning walk for awhile.  I am sure it will hold the boys until lunchtime.

The peanut butter flavor is not overwhelming, and the chocolate chips just come in a little bit, but the whole is a quiet pb and a quiet choc, and together, it is very nice.  The Elvis banana touch really appealed to the boys.  I guess if I go ahead and SLICE the bananas instead of just handing one to them, they get eaten.  OK, fine.  I'll slice them.

Making these, I used a 3/4 cup of batter for my iron.  I think that was too much.  2/3 would be better.  My iron let that larger amount spill all over the iron and made cleanup a mess.  Hey, less batter means more waffles.  And Cool Guy just couldn't get enough of these today.  More waffles, more bananas.

Each waffle will give you

• 8 whole grains
• 12 grams fat
• 6 grams protein
• 3 grams fiber

OK, so there's more fat than I would like, but I rationalize this by telling myself that I am aware and that I just need to cut back on lunch and dinner.  The whole grains are good, and the protein is good, and adding in the bananas, I'm sure we're still way better than my pop tart measuring stick.  Is this better for you than a pop tart?  If yes, then proceed.  We can proceed.

Please, if you aren't scared off by (a) waffle iron or (b) spelt flour, try this waffle.  Everyone in your family, young or old, will LOVE it.  You've got to trust me on this.  And also, I want you to let me know after you have tried it and loved it yourself, that you know that I was right.  Please.

Now and Later

I love chocolate-covered cherries, and I love Black Forest chocolate cake, and I love the even easier take on it, a moist chocolate cake with a can of cherry pie filling mixed in.  I simply cannot think of any better combo than chocolate and cherries.

Another thing I love is scones.  Here's why:

• They're easier than biscuits
• They seem so much fancier
• I can make a whole batch and freeze half for later and it will be just as good.

When I found a recipe for chocolate-cherry scones, I thought "what's not to love?"  Even better, these are not terribly bad for you, being made with whole grains.  At least, while having the melty chocolate and dried cherries surrounded by a rich crumb, I know that I'm getting in some protein, fiber, antioxidants.

This recipe makes 16 scones, way more than we can or should eat in a morning. (Note: the recipe I linked to is not exactly the one I used, but very similar.  Mine came from King Arthur.  My batch of scones used barley flour instead of whole wheat, and I used almond extract instead of vanilla.  I was out of vanilla.  Almond worked just fine.)  What I do for scones and also biscuits is go ahead and roll out the dough and cut it, and then take what I'm not going to eat right away and put that on a baking sheet.  I put the baking sheet in the freezer until the dough is frozen and then I bag the scones up for the freezer.  Whenever I want them, I just pull out what I want and bake it just like normal, maybe adding a minute or two.

Scones are easier than biscuits mainly because you just pat out the dough rather than roll it, and you just cut wedges rather than use a biscuit cutter.  But easier isn't the same as easy.  They do take some time, and you've got to use a pastry cutter and get your hands dirty - unless you have a food processor, which I don't.  But the hour that I invested this weekend makes a pretty special breakfast treat for three breakfasts around here.  I'm definitely serving these on Valentine's Day.  My love letter to my family.

If this weren't my favorite combination, I think I'd find some version of scones that was irresistable to moi, and bake some/freeze some.  We have some dark winter mornings ahead, and this can be just sort of thing to make a day more special.

Ham and Corn Pudding

I woke this morning without my throat screaming at me every time I swallowed.  I got up and wasn't dizzy.  I made coffee and didn't feel that I had to rest after doing so.  I'm on the road to recovery!  Now, I'm going to be honest, here: I don't mind being just a teeny tiny bit sick once or twice a year if it will allow me to lie in bed and read all day long guilt-free, but this wasn't what I had in mind at all.  I felt awful for three days, and there's no glamour in feeling too rotten to do anything for three stinkin' days.

So, on to breakfast.  I haven't been to the store in almost a month, and we're scraping the bottom of the barrell.  We have oatmeal, sure, but I didn't want oatmeal again today (though  Burt and Cool Guy would).  What we have in abundance is ham, loads of ham.

I decided to try something new, Corn and Ham Pudding, a recipe from the Meal Makeover Moms, two dietitians who have children with typical children's tastes.  Their recipes are designed to be

• healthy, or at least healthier than the original recipes
• quick and easy to cook with ingredients that real people have on hand
• something that real kids will eat without making faces

I like listening to their podcast, and I subscribe to their email newsletter, but I have never tried a recipe.  But today, feeling much better, I was ready to explore new territory. 

I didn't have lean deli ham, just leftover ham, which I trimmed the fat from, and I didn't have lowfat Swiss cheese, but instead had locally-made Swiss - fabulous and most definitely not lowfat.  I'm OK with that.  And I didn't have my corn thawed (and microwave is broken.)  Otherwise, I followed the recipe verbatim.  I usually do the first time I try something.

If the ham and cheese were already cut up, it would take just a minute to mix together, but you need to allow 40 minutes for it to bake and then a little more time for it to set, so this is not a quick breakfast.  Save it for the weekend or one of those early-rising days.

It smelled fabulous as it was cooking, and it looked pretty good coming out.  The judgement was that Burt and I liked it pretty well, but we liked it even better when we smothered it with picante sauce.  We like picante with our eggs.  The surprise was Encyclopedia, who is suspicious of anything new, and I was sure that after his one no-thank-you bite, he'd move on to the cereal, but he tried it and then got a HUGE helping.  And this is the boy who never likes ANYTHING that is "all mixed together."  Cool Guy just wasn't going to try anything this morning.  He drank his juice, ate his orange, and declared himself full.  He can try it again another time, because it will appear again at our table.

I like that in one easy dish, we had eggs, meat, cheese, and a vegetable, if you count corn as a vegetable, which I do, needing all the wiggle room I can get to meet my daily veggie quota.  Picante sauce is a veggie, too.

I Never Would Have Dreamed Up This One

Sometimes, it just takes the outlandishness in a child to spark some creativity.  Last night, as I was baking potatoes for the  next day's breakfast, Cool Guy asked, as usual, if we could have oatmeal for breakfast.  (I think I mentioned that he's on an oatmeal jag right now and asks for oatmeal for breakfast, lunch, and dinner.  He gets it about 50 % of the time for breakfast and lunch.)  Anyway......

Cool Guy: "Mom, can we have oatmeal for breakfast tomorrow?"

Me: "No, I'm baking potatoes right now for fried potatoes in the morning."

CG: "How about potato skins?" 

Well, how about potato skins?  Never had em for breakfast, never heard of em for breakfast, but so what?  They have potatoes, bacon, cheese, and they make boys happy.

Except I've never made them before.  I woke fairly early and already had the potatoes baked.  "This will be easy," I thought, anticipating extra time to do a little early morning web surfing.  One hour later, I'm just about ready to get the skins in the oven for cheese melting and muttering that this is the LAST TIME I'll ever make potato skins.

Until Cool Guy takes his first bite.  He is almost doing cartwheels, he likes it so much.  I am, too.  Who knew they could be this good?

Will I make them again?  Definitely.  Will I do it on a regular basis?  Probably not.  Way too time-consuming for daily fare, but for a weekend, holiday, birthday, snow day, how about potato skins?

(Note: I used the recipe from The Pioneer Woman Cooks.  I didn't have any green onions on hand, which I'm sure was fine with the boys, and I had baked the potatoes the night before.  I baked one potato per person, plus one, making 5, and I cooked only three strips of bacon, which was plenty.  A tiny dollop of sour cream (reduced fat) was perfect.)

Let Them Eat Cake.

Coffee cake, that is.

Does anyone do coffee cake anymore, or is it old-fashioned?  When I was a kid, it seemed pretty common, but I haven't seen it around or heard it mentiond in ages.  It's not sold ready-made on shelves; it's not on the drive-thru breakfast menu, so it may be becoming an endangered species.

If so, it's time to revive it.

I'm not going to say that coffee cake is particularly quick or particularly healthy, but it can have some healthy elements in it, making it healthier, especially by adding fruit and whole grains.  And the point is, we all need some sweetness in life.  Coffee cake fills the bill.

For an early riser, it's not a big deal to whip out.  It's not complicated, no fancy, exotic ingredients, and it is such a nice treat, much nicer than a box of donuts, much easier than a pan of cinnamon rolls.  And the smell as it comes out of the oven.  That makes it worth it.

There are a bazillion coffee cake recipes out there.  I have tried a few from King Arthur: rhubarb coffee cake, which is our favorite, and peach coffee cake, also good.  Today, we had Blueberry Buckle coffee cake, again from King Arthur Whole Grain Baking Book,  and that may be the NEW favorite.  Cool Guy thinks it has a piecrust taste.  I think it's a light, fluffy, crumbly, cinnamony muffin taste.

I encourage you to look around for a recipe that strikes your fancy.  You can begin making it healthier by substituting some whole wheat flour for the white, about a half-cup swap for starters, and definitely a whole grain swap in the streusel topping, if there is streusel.

One piece of my cake gave me 19 whole grains, 252 calories, 8 grams fat, 4 grams protein, 3 grams fiber.  I can live with that now and then.